Check the workspace
A Sample Journey notice or demo banner means demo mode is active. Open Profile and switch off Use demo data to return to your unchanged personal records.
Support center
Find straightforward help for planning sessions, recording results and recovery, managing local data, and using the separate demo workspace in Olimpic Preparation Path.
Quick checks
A Sample Journey notice or demo banner means demo mode is active. Open Profile and switch off Use demo data to return to your unchanged personal records.
If a storage notice appears, keep the app installed, confirm the device has free space, and reopen the app. Dismiss the notice only after reading it.
Profile includes Reset personal data. This clears the local profile, plans, results, recovery entries, and achievements after confirmation.
Common questions
The app supports running, swimming, cycling, rowing, gymnastics, and weightlifting. Each result stays associated with its sport so compatible metrics can be viewed together.
No. You create and edit your own event goal, stages, sessions, phases, and rest days. The app is a planning and recording journal, not medical advice or an individualized training prescription.
No. There is no account, subscription, payment, advertising, analytics, or cloud service. The app works offline.
Your entries are stored in the app's local Application Support container on the device. The app does not transmit them. Device or operating-system backups may include local app data according to your backup settings.
Demo mode loads a clearly labeled sample dataset in a separate workspace. Demo edits are temporary. Leaving demo mode restores the personal dataset that was active before entry.
Contact
Send us a product question or a reproducible issue. Include your device model, iOS version, the screen involved, and the steps that led to the problem. Do not include private training or recovery notes.